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The Purge

      

      So, It's NOW September 1st, 2018 : VIRGO SEASON - OFFICIALLY !  For my birthday month, I am going to go through a "Purge and Cleanse" so my body can move back in the right direction.  During the month of August, I prepped and prepared my body for a hardcore "cleansing" process.  

      During my birthday month of September, I'm going totally and completely meat free and sugar-free. That is way easier said than done.  Which is exactly why I took the entire month of August to prepare myself.  Losing weight and keeping it off is just the start.  Keeping my body healthy and unclogging my veins and arteries is a whole different story.  As a side note, I also do NOT want to further be a part of the slaughter of innocent animals.  They have a life to live too, just like me !  

        

      The part that will be hard for me is the NO SUGAR part !  I recently switched to Splenda and stopped using Sugar altogether (even though Splenda is made from Sugar, I know that).  At least it's a step in the right direction...  With a long family history of Diabetics, I am making a lot of changes in my life, especially my daily routine in my day to day life.  It's not too late and I want to be the one who leads the way in my family bloodline.  Enough is enough and it's time for a change.   

      From September 1st to September 30th, I am officially on a journey to "Purge and Cleanse" my body of ALL MEAT products and SUGAR (which includes junk food, OUCH).  My body has already been through enough damage.  It's time I start the process of cleaning myself up, dropping weight and getting myself back in control.  I want to live a long healthy life and reverse some of the damage that is already done.     

      This Blog entry is dedicated to my father David "Hawk Nose" Powell, my daughter Ashley "DJ" Fox, my grandmother Jeanette Powell and my great-grandmother Betty Kersey.  

 

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